PurAthletics Intro Yoga Kit is the perfect kit for a beginner, providing you with essentials to get you started. Includes 1/8" PVC Sticky mat, that is latex free. The 6ft yoga strap is nylon/cotton and fully adjustable. The DVD is multilingual 45 minute in English, Spanish and French features introduction to yoga, perfect for the beginner with advanced poses. Complete with mesh carry bag.